I used to focus so much energy on my physical healing and so little on my emotional healing. I treated the mind and body as completely separate entities. But the truth is, they are the most connected things we have. They work together as a team. Our thoughts, feelings and beliefs can have a negative…
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i tried to measure the power of grief before grief came you see, i knew grief was coming for a visit we made plans ahead of time i welcomed it into my home but i underestimated it’s power i also underestimated it’s stay and now, it has overstayed it’s welcome i cannot kick it out,…
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I’ve been going to therapy. Look at me, starting this post off strong! But seriously, I’ve been talking with a mental health counselor for the past year and well, I’m proud of it. Although I rarely want to go when the actual appointment arrives and often leave the appointment feeling pretty drained, I’m learning a…
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It is ten days before surgery and I’ve finished my work for the day, now sitting here alone with my thoughts which is like asking to go down a rabbit hole of self-pity so here we are. Why is self-pity considered such an awful thing? I understand that self-pity manifested over things like not having…
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I don’t know if I’m in the mood to write but I need to do something, and given the fact that this was my way of coping for 4 years it might be worth a try. I’ve always considered myself the type of person who is not afraid to face emotions and process them, often…
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The 2nd Annual Yellow for Endometriosis Awareness Walk Orlando, Florida 2018 On March fourth over fifty activists wore yellow and walked with signs to raise awareness about endometriosis in honor of Endo Awareness Month. We were joined by excision specialist Dr. Ken Sinervo from the Center for Endometriosis Care, his Program Director Heather Guidone and…
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I am walking around in a crowded room smiling, laughing and talking with others. Those who know me think I must be feeling really well tonight, others assume I am just like them. I am walking around in a crowded room smiling, laughing and talking with others. The distraction is nice, but the physical effort…
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Nothing scares me more than being in the midst of recovery and realizing the book I bought is a total dud. Great books are my souls ticket to adventure when I’m feeling confined. Even when I’m not recovering, sometimes it’s just good to get out of my own mind for a while, and into someone…
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“Souls survive on hope in the absence of physical evidence. Not the naive hope that everything will be hunky-dory, exactly as life used to be, but the hope that assures us, when things seem darkest, that although it doesn’t look that way now, something else is also true, as one survivor put it to me.” –…
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Also featured on Endo Twins Four years ago, I said to myself, “this will all be over soon.” Three years ago, I said, “there’s no way this can last forever.” Two years ago, I said, “they figured out what’s wrong, just a matter of time before it’s fixed.” One year ago, I said, “the last…
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